Biofunctional Movement™: Group
Classes
with Michael and Maria
Build lifelong strength, mobility, and confidence through intentional movements, core-connected alignment, and neurological exercises—all in a welcoming, supportive class for every body. It's the most fun you'll have with your body with your clothes on!
Location: 25 Kaneohe Bay Drive, Suite 201 Kailua, HI 96734
(on the second floor above Navy Federal Credit Union)
Workshop: Abdomen and Pelvic Floor
with Michael and Maria
Join our workshop to explore the powerful connection between your abdomen, pelvic floor, and overall confidence. Discover techniques that promote health and well-being, empowering you to feel more grounded and self-assured. Don't miss this opportunity to enhance your body awareness and boost your confidence!
We believe mindful movement can unlock healing— on and off the mat
BioFunctional Life
About Michael
Dr. Michael Luan, D.C., M.Om., BS is a Body Communications Coach, Consultant and Speaker. He is a Doctor of a Chiropractic and holds a Master's degree in Acupuncture and Oriental Medicine, as well a Bachelor of Science in Biomedical Engineering from USC. With over 30 years of experience in various forms of martial arts, Dr. Luan has dedicated his life to helping individuals with sports training, peak performance, biomechanics, body rolling, mind-body techniques, rehabilitation, body patterning, yoga and teacher training. Much of Michael's life has focused on integrating his education and experience to create a personalized healing process for you.
About Maria
Maria Aihara-Sasaki, MS, BS, PES, RYT-200, holds a Bachelor’s degree in Zoology and a Master’s degree in Entomology. For over 26 years, she served as the chief researcher in scientific projects at the University of Hawaii. Her education encompasses biological sciences and forensic science, complemented by a solid foundation in human anatomy, physiology, and movement. Maria possesses a deep understanding of gait, locomotion, and conformation, developed through training dogs, horses, and working with humans. Additionally, she has a strong background in yoga, running, weightlifting, hiking, meditation, CoreAlign, and personal development, which enhances her work with clients. Maria combines her extensive background to provide insights that can transform and evolve your life.
Get a Glimpse:
Movement class
with Michael and Maria
This video is an example of how we guide you through mindful and functional movements designed to improve strength, mobility, and overall well-being.
Stretch class
with Michael and Maria
The BioFunctional Method™ Stretch Class guides you through mindful and functional movement to improve strength, mobility, and overall well-being—inviting you to slow down, breathe deeply, and reconnect with your body
FAQ
FREQUENTLY ASKED QUESTION
Evolution rarely requires a thousand steps. More often, it requires one—the right one.
If allowed, I empower people, ideas, and creations to take the final step in their evolutionary breakthrough.
Every person, every idea, and every creation stand on the edge of transformation. This is built upon a lifetime of experience, effort, learning, and perseverance. Breakthroughs are rarely the result of starting over. They emerge when the right insights, decisions, or actions unlocks everything that has already been built.
Transformation is not about re-invention. It is recognizing the pivotal step that converts preparation into possibility, momentum into acceleration, and potential into reality.
When invited to collaborate, I help identify and close that final step. I do not create the breakthrough. I help reveal the step that makes it possible. I identify the barriers and strategize with people to create the vision and centering to see the opportunities once they are grounded in their why.
The leap belongs to those who choose to take it. My role is to assist people, ideas, teams, and creations overcome, physical and mental barriers so they can recognize the opportunity waiting just beyond their current perspective.
Extraordinary change is seldom found in doing more. It’s found in seeing differently, aligning what already exists, and taking the singular step that changes everything.